Reinvent Your Reality
Get to know me
Shelly Sood is a dynamic force in the world of entrepreneurship and personal development. A serial 7-figure+ entrepreneur, certified breathwork instructor, she is also masterful storyteller, and mindfulness expert.
Drawing from a wealth of ageless wisdom acquired through her life journey, Shelly offers practical mindfulness tools designed to seamlessly integrate into busy lifestyles. Her insights empower individuals to untether their lives, transform their worlds, and discover true happiness.
Holistic healing entered Shelly’s life when her husband suffered from an undiagnosed mental health condition for more than two decades. This led to profound emotional, financial, and mental turmoil, including suicidal behaviors and acrimonious divorce proceedings.
Shelly's intervention saved her husband’s life, their family, and their marriage. After helping her husband rebuild his life, Shelly discovered unparalleled fulfillment in alleviating others' pain, inspiring her to launch a successful healthcare company.
Her story is captured in an exciting dual memoir, Untethered (not yet published).
It is the story of a South Asian wife, mother, and entrepreneur who breaks free of generational trauma, gender roles, cultural expectations, and mental health stigmas—allowing her to help save her husband's life, reclaim her life, and found a successful healthcare company—after the devastating discovery of her husband's mental health condition.
Through a long healing journey, the company, Untether Your Life was born.
The company mission is to empower millions of people to own their health through the exploration of both traditional and holistic healing modalities by encompassing the mind-body connection, and ultimately creating change.
Through Untether Your Life, Shelly is also carrying forward her father’s legacy to create change in this world by spearheading his teachings globally through a partnership with a hospital for the poverty stricken in India. She seeks to impact the lives of millions through her self-help book series, upcoming memoirs, courses, movies, podcast, and company offerings.
Shelly’s husband Nikhil is Producer of his top 5% ranked podcast Untether Your Life, which offers listeners tools to explore holistic and traditional healing modalities, empowering them to own their health and break free of templates.
It is only through embracing our authentic selves that we can untether our lives, reach whole health, tap into unlimited potential, and discover a meaningful life filled with purpose in this world.
Currently, Shelly resides in Southern California with her husband, three children (Aliya, Shaun, and Evan), and their Cavalier King Charles Spaniel Elliot.
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Author. Entrepreneur. Breathwork Coach. Speaker
I believe that every individual has a birthright to create happiness and achieve success in life. That success starts from within.
TRANSFORM YOUR LIFE
Quickly Reduce Stress and Find Balance with Easy Mindfulness Techniques You Can Use
Anytime, Anywhere!
Conquer Stress, Reconnect in a Disconnected World, Find Your Center Again With Best-Selling Author, 7-Figure Entrepreneur, and Wellness Expert Shelly Sood
TRANSFORM YOUR LIFE AT YOUR OWN PACE
Experience the Change You Desire! It’s Time to Embrace a Better You—Start Living Your Best Life Today!
With renowned wellness expert and best selling author Shelly Sood, founder of Untether Your Life and co-creator of the award-winning podcast of Untether Your Life, the Reinvent Your Reality™ course serves as a roadmap for navigating deep transformation.
Embark on a Journey to Whole Health
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Client Testimonials
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"As an entrepreneur, my days were packed, and I often felt overwhelmed. The breathwork and LifeForce techniques helped me find calm and focus, even in the busiest moments. I’ve gained clarity and a sense of balance I didn’t think was possible. Shelly’s Reinvent Your Reality course was a game-changer for me. Breaking generational trauma and understanding my patterns has also allowed me to make better decisions, both in my business and personal life. This course is a must for anyone looking to elevate their life and business!"
— Alex H., VP of TechWave Solutions
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"Being a mom of four, life can get chaotic, and I often put myself last. The Reinvent Your Reality course was exactly what I needed to reconnect with myself. The self-growth exercises and breathwork sessions were incredibly powerful. I feel more grounded and have more patience and joy in my day-to-day life. This course has given me the tools to break free from past patterns and create a more balanced life for my family and me. Thank you Shelly and her team for everything!"
— Lisa R., Full-time Mom and Yoga Instructor
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"Running a team and constantly making decisions took a toll on my mental health, leaving me struggling with self-doubt. I was skeptical at first, but Shelly's Reinvent Your Reality course exceeded my expectations. The emphasis on self-development and finding my own self-worth truly resonated with me. Shelly’s practical techniques have helped me embrace my strengths and silence the inner critic. Now, I approach leadership with confidence and have found a balance that supports both my professional and personal growth. This course has been transformative, and I’m more self-assured and effective than ever before."
— Monica S., Director of National Accounting- Elite Marketing Group
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"In my mid-30s, I was struggling to find direction and felt stuck in old habits. I realized I was living according to others’ expectations rather than my own dreams. This journey that I went on with Shelly opened my eyes to a new way of living. I’ve learned to tap into my inner voice and trust my own desires, which has helped me understand who I truly am and what I want from life. I now bring a fresh perspective to my 9-5 job, making it more fulfilling, while also building a career and life that I'm genuinely proud of. This course has given me the confidence to pursue my passions and create a future that aligns with my true self. Purchase this course now and don’t wait! You won’t regret it!"
— Jenna K., Graphic Designer
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"I’ve always been focused on my career, but I didn’t realize how much stress and unresolved issues were holding me back. I was also struggling in my relationship with my partner, feeling disconnected and unsure of how to move forward. The course helped me tap into a new level of self-awareness and understand the root of my issues. The techniques for balancing life and addressing inner trauma were eye-opening. Through this journey, I’ve become more aware and in tune with myself, which has brought me and my boyfriend closer than ever. Now, we’re even getting engaged! I approach life with more clarity, and my relationships and career are thriving because of it. I can’t recommend this course enough for anyone looking to break free from their past and create a brighter future."
— Emily T., Marketing Manager
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"At 52, I was going through a messy divorce that took a significant toll on every aspect of my life. I felt lost and drained, struggling to find a way forward. Shelly’s program brought out a new light and energy within me. The course helped me become more aware of my own needs and desires, allowing me to navigate my challenges with greater clarity. Through this journey, I not only revitalized my personal growth but also renewed my relationship with my husband. We decided to stay together and rebuild our life with a fresh perspective and deeper connection. This course has been transformative, giving me the strength and inspiration to create a brighter, more fulfilling future."
— Linda P., Wellness Coach